A Guide to Comfort, Confidence & Self-Care at Every Age Ageing is one of life's great certainties — and with it comes a host of changes to our bodies that nobody talks about nearly enough. One of the most common, and most quietly frustrating, is a change in natural lubrication....
Vaginal lubrication. It’s an interesting topic of discussion since we assume that if we’re young and active our lubrication will be ‘normal’, however that is not always the case. First off, it’s nothing to be embarrassed about. This happens to most of us and at different times of our lives....